Lisa Thalheimer shares her journey in researching climate-related migration in the age of the COVID-19 pandemic and the importance of taking mental health issues into account in climate science and the policy realm.

COVID-19 has changed our idea of normal. These unprecedented, stressful times affect us all – some of us more than others. Fear and anxiety over a new disease without any promise of a vaccine anytime soon, global economic downturn, along with feelings of loneliness and emotional exhaustion due to the lockdown, can leave us mentally exhausted. Rates of depression and addiction-related suicide are in fact already on the rise among young people like myself.

Now imagine you are advised to stay at home, but you cannot do so because climate change has turned your entire life upside down: your house is no longer there, you have lost your job, your family or friends – you are likely to feel unhinged. This is a reality for many migrants across the globe. It is inevitable that existing migration patterns will be shifted beyond disasters alone. Cascading impacts form the still unfolding pandemic could compound. No matter if you are a migrant yourself or not, agency and the choice over the decision whether to leave your house or not, and the luxury to socially distance could potentially not be an option with a systemic shock like COVID-19.

These changes in circumstances have also affected me as a young scientist. I would have been in Laxenburg, getting to know my YSSP peers and IIASA colleagues, but this year’s journey has been rewritten – courtesy of the COVID-19 pandemic.

I was living in Oxford in the UK when I came to realise that mental health is a game changer in the way I manage my day, make decisions, my ability to care for my partner who suffers from Amyotrophic Lateral Sclerosis (ALS), and making progress on my PhD thesis. Everything felt more difficult. I was overwhelmed. I wanted to understand why this is the case. My interest soon evolved into researching the links between mental health and my PhD topic of climate-related migration.

For the article “The hidden burden of pandemics, climate change and migration on mental health”, I teamed up with an epidemiologist who specialises in mental health at my old university home, the Earth Institute in New York City. This research experience was an eye-opener, both personally and scientifically.

In our article, we focused on the US, as it has been hit hardest by COVID-19 – in mid-August, the number of COVID-19 cases exceeded five million. On top of this, depression and anxiety are already prominentamong Americans, as is costly impacts from disasters. Hurricanes cost the US around US$ 17 billion every year, but estimates show a higher probability of extremely damaging hurricane seasons with climate change. We may know the impact of climate change on assets and on physical health, but what about mental health impacts?

Graphik: Man disintegrates © Raggedstonedesign | Dreamstime.com

Although my coauthor and I come from different scientific disciplines, I soon came to realize that our scientific approach has a common denominator: systems thinking. Accounting for interconnections and cascading effects, our article shed light on different systems affected by COVID-19 and situations where mental health issues are likely to become increasingly prevalent in a changing climate. The article focuses on already vulnerable parts of the population, for example those who have been impacted by Hurricane Katrina or Hurricane Harvey – the latter of which has been made worse by climate change. The article illustrates how COVID-19 becomes a risk multiplier for climate migrants in three distinct case studies: key workers in New York as urban setting, seasonal migration dynamics, and disproportionate effects on black and Latino communities. Unrelenting effects include loss of employment, and a lower likelihood of being able to work from home or to have health insurance than white people.

A better understanding of the mental health-migration-climate change nexus can help absorb adverse mental health outcomes from COVID-19, which would otherwise compound. We however need to tackle systemic risks affecting mental health through synergies in research and policy, and an integrated intervention approach. Free mental health support for key workers through tele-therapy and mental health hotlines provide a practical way forward. Personally, I learned that climate migrants have been relentlessly resilient to systemic shocks. Nevertheless, with mental health issues, it becomes increasingly hard to maintain such resilience. With this commentary, I hope that mental health and interdisciplinary research finds its way in climate science and in the policy realm. We all need a clear mind to attain the Sustainable Development Goals.

Note: This article gives the views of the author, and not the position of the Nexus blog, nor of the International Institute for Applied Systems Analysis.